Are CBD cigarettes safe? The truth about smoking CBD.
Everyone these days knows that smoking tobacco cigarettes are bad for your health. However, with new products such as CBD cigarettes and vapes, it is hard to understand the safety risk as a conscious consumer. To help with this issue, here is the definitive guide to CBD cigarette safety.
What is inside a CBD cigarette?
Unlike traditional cigarettes, CBD cigarettes have no tobacco and no nicotine. So, what are CBD cigarettes made out of?
The CBD cigarette’s flower
CBD cigarettes contain only hemp. Hemp is cannabis that has less than 0.3% THC, but usually have high percentages of other cannabinoids such as CBD, CBG, or CBN. This is what makes the product federally compliant under the 2018 Farm Bill. If you do not want to get high or consume tobacco but still want to smoke, CBD cigarettes are the perfect product for you.
The CBD cigarette’s paper and filter
Some CBD cigarettes even make their paper out of hemp. The filters are usually acetate, which is the same material used to make playing cards. This makes CBD cigarettes natural, biodegradable, and free of both THC high and nicotine buzz.
The CBD cigarette’s flavoring
Many CBD cigarettes are also flavored, usually with terpenes. Terpenes are an organic compound, any C10H16 hydrocarbon to get technical. These terpenes are what cause aroma in many plants, including the cannabis plant. This makes it a natural flavoring component for CBD cigarettes. The most popular flavors of CBD cigarettes on the market are natural terpene flavor, menthol, sweet, and pineapple.
Is smoking safe?
It is well established that nicotine is addictive and that there are many toxic chemicals in tobacco. However, what does the research say about the safety of smoking itself? According to a study published in the Indian Journal of Critical Care Medicine, “Smoke inhalation results in three physiological types of injury: (a) thermal injury predominantly to the upper airway; (b) chemical injury to the upper and lower respiratory tract; and (c) systemic effects of the toxic gases such as CO and CN.” So, no matter what you smoke, there is a risk of causing injury to yourself from smoking.
Is CBD safe?
The active ingredient in CBD cigarettes is cannabidiol, which is better known as CBD. CBD is a cannabinoid just like THC, CBG, and CBN.
The main difference between CBD and THC is that CBD does not produce any “high”, while THC does product a “high” in certain doses. This means CBD cigarettes produce no high, unlike THC cigarettes. CBD products in America contain at most 0.3% of THC in their products, and many even have 0% THC products. CBD cigarettes have 0.3% or less THC because you cannot extract all the THC out of the flower, unlike isolate CBD oil.
The main difference between CBD and nicotine for smokers is that CBD does not have established scientific or anecdotal links to addiction. So, in terms of cognition and addiction, CBD is safer than many alternatives.
However, is CBD itself safe? According to the experts at Harvard health, “Animal studies, and self-reports or research in humans, suggest CBD may also help with:
Anxiety Studies and clinical trials are exploring the common report that CBD can reduce anxiety.
Insomnia: Studies suggest that CBD may help with both falling asleep and staying asleep.
Chronic pain: Further human studies are needed to substantiate claims that CBD helps control pain. One animal study from the European Journal of Pain suggests CBD could help lower pain and inflammation due to arthritis when applied to skin. Other research identifies how CBD may inhibit inflammatory and neuropathic pain, which are difficult treat.
Addiction: CBD can help lower cravings for tobacco and heroin under certain conditions, according to some research in humans. Animal models of addiction suggest it may also help lessen cravings for alcohol, cannabis, opiates, and stimulants.”
Even though there are all of these benefits, everyone’s body is different, and some may experience these side effects in high doses: “nausea, fatigue, irritability”.
Is smoking CBD safe?
Well now that we know the dangers of smoking and the pros/cons of CBD, we can put them together to understand if smoking CBD is safe.
The risks of smoking and the risks of CBD
The risk you take smoking CBD is the same risk you take inhaling smoke, which is potentially injury due to heat and inhaling chemicals. The risk of CBD is “nausea, fatigue, and irritability” for some people. That being said, as an alternative, CBD cigarettes might make sense to improve your wellness.
Compare to tobacco
If you are using CBD cigarettes as an alternative to tobacco, you can enjoy the ritual of smoking a cigarette without exposing yourself to the addiction of nicotine and carcinogens of tobacco. The CBD might even alleviate any anxiety or stress from not getting your nicotine fix.
Compare to marijuana
If you are using CBD cigarettes as a replacement for THC cigarettes, you can get the benefits of cannabinoids while still being clear minded and not “high”. Also, an article published in the New England Journal of Medicine says that THC might lead to addiction, adverse effect on brain development, and increases risk of motor vehicle accident. This makes CBD cigarettes a safer alternative to THC cigarettes.
Safer alternatives to CBD cigarettes:
Now, we know CBD cigarettes have some wellness benefits that are lacking in tobacco and marijuana. So, what are some alternatives to CBD cigarettes that could be seen as safer?
If you still want the sensation of inhaling without the harsh burn of the smoke, vaping CBD might be a better option for you than a CBD cigarette. CBD vapes usually feel smoother and come in many different flavors. If you prefer the feel and ritual of a cigarette than a CBD cigarette would be better for you.
CBD gummies are a delicious way to consume CBD without the harm that comes from any kind of inhalation, whether smoking or vaping. If you are used to taking multivitamin gummies, these CBD gummies would be a perfect addition to your day.
CBD Tinctures give you the best bang for your buck in terms of CBD content per dose. So, if CBD is a serious aid to your life, these tinctures give you what you need. No inhalation, no sugar, just pure CBD.
CBD cigarettes have pros and cons. Some may find CBD cigarettes as a safer alternative, while other might find products that have less risk associated with it.